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Author
Language
English
Description
"LEAVE YOUR MARK isn't an advice book--it's a mentorship in 288 pages. Aliza Licht -- global fashion communications executive, AKA fashion's favorite "PR girl" and Twitter phenom -- is here to tell her story, complete with The Devil Wears Prada- like moments and insider secrets. Drawing invaluable lessons from her experience, Licht shares advice, inspiration, and a healthy dose of real talk in LEAVE YOUR MARK. She delivers personal and professional...
Author
Publisher
Hay House
Pub. Date
2012
Language
English
Formats
Description
Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come. Dr. Northrup draws on the current research and medical advances in women's health, including: up-to-date information on hormone testing and hormone therapy, with new options and new research, a whole new take on losing weight and training your...
Author
Publisher
Macmillan Audio
Pub. Date
2019
Language
English
Description
Don't Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don't Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much...
Author
Language
English
Description
From food, water, and kitchen goods, to personal care and cleaning products- even clothing and common household items like phones and childrens' toys- Detox Your Home takes a deep dive into the products we use on a daily basis, to expose the harmful toxins lurking in our most intimate, everyday environments.
Industrialization has created a world that puts products before human and environmental health. Our resources are depleting along with our health....
Author
Language
English
Formats
Description
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them...
Author
Language
English
Description
"Friendship is voluntary; it's not legally binding; and it usually has no economic consequences. Yet, friendship, true friendship, is important and comes with challenges the can make or break a relationship. Each chapter of Better You, Better Friends: A Whole New Approach to Friendship explores and addresses a particular kind of challenge--envy, money, honesty--and discusses ways to overcome them or to know when to bow out of a relationship that brings...
Author
Publisher
Berrett-Koehler Publishers
Language
English
Formats
Description
""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." -Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with...
Author
Pub. Date
2023.
Language
English
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Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Series
Language
English
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Language
English
Description
"Losing a job is one of the most devastating events one can experience. For trauma, it ranks up there with divorce, loss of a loved one, or permanent personal injury, and it happens more often that one would think. According to the Bureau of Labor Statistics, approximately 50,000 workers are fired or laid off each day. That is over 18,000,000 workers each year. Moving Forward in Mid-Career is a guide for workers who have been fired or laid off and...
Author
Pub. Date
2022
Language
English
Formats
Description
"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging,...
Author
Language
English
Formats
Description
"The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant--one the donor and one the recipient--begin a quest for acceptance, authenticity, and most of all, love. A mesmerizing and courageous memoir: the story of two sisters uncovering the depth of their love through the life-and-death experience of a bone marrow transplant. Throughout her life,...
Author
Language
English
Formats
Description
"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...
Author
Language
English
Description
"Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo--he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his...
Author
Language
English
Formats
Description
"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--...
Author
Series
Language
English
Formats
Description
"Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us...
Author
Language
English
Description
"An inspirational guide that helps professionals spark creativity day in and day out. Avoid burnout and inspire your creativity with this daily reader that pushes you to feel energized and ready for innovation! The Daily Creative is a daily reader for professionals no matter their creativity level. Each reading is designed to improve focus and achieve their goals. Every reading centers around a specific theme, takes under 5 minutes to complete, includes...
Author
Pub. Date
2023
Language
English
Formats
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
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